3 Months of Get Fit From Home
Coach led high intensity interval training (H.I.I.T). These 30 minute bodyweight circuit workouts are held over zoom. Requires minimal equipment. All exercises are demonstrated by a coach who will also provide alternate exercises when necessary. Available to all fitness levels.
When purchasing 3 months of G.F.F.H. you automatically receive 15% off the price compared to the single month purchase!
Once you sign up for this class you will be emailed a digital waiver to sign and return prior to participation.