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Get Fit From Home

Get Fit From Home

SKU: 32

Coach led high intensity interval training (H.I.I.T). These 30 minute bodyweight circuit workouts are held over zoom. Requires minimal equipment. All exercises are demonstrated by a coach who will also provide alternate exercises when necessary. Available to all fitness levels.


    Once you sign up for this class you will be emailed a digital waiver to sign and return prior to participation.

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