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Mobility 10 class pass

Mobility 10 class pass

SKU: 31

45 minute mobility and stretching class held virtually over zoom every Thursday evening at 6:00 p.m. CDT.  


    This is a mobility and stretching class focusing on joint range of motion and active muscular stretching. Participants will be lead through various base positions as well as mobility exercises. Thursday evenings are a level 1 class for beginners.

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